I'm trying to convince myself that I don't need coffee in the mornings. I've been good about not having coffee more than 4 days in a row, so I've done pretty well avoiding the physical addiction - I'm not getting headaches at least. But I still feel like I neeeeeed that sugary appetite supressant to get through the morning! I yeeeaaarn for it. Mentally. So this morning, I planned ahead and bribed myself away from coffee: expensive juice/smoothie, and a couple of ginger snaps (and yogurt, fruit, and granola bar as backup).
But I didn't stop at a couple of cookies. I ATE THE WHOLE BAG! 8 servings! That's 40 cookies!!!!!!!! And of course didn't touch the healthy back-up options.
So much for fixing my emotional attachment to a breakfast item. I think maybe I'll have some coffee tomorrow morning...
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