Thursday, September 29, 2011

Crock Pot Adventure!

Tis the season!  Here's what's in the pot:

1 onion, chopped
2 carrots
half a red pepper
half a green pepper
4 or 5 chopped garlic cloves (did you know in spanish, they call them teeth?)
beef stew meat
1 sweet potato, chopped
3? small red potatoes, chopped
half a zuchinni, chopped
Red cooking wine (1/4 cup?)
Beef broth (1 or 2 cups?)

I added them in the order listed above, but saved half the garlic to put directly on top of the meat.  For some reason, I took the effort to brown the entire frozen slab of stew meat (it's chunks, but they were so frozen solid that they never broke apart), and then deglazed the pan with a tiny bit of red cooking wine and beef broth, and poured that into the crock over the beef.

Who knows what it will taste like, but it sure was colorful!  And gluten free!  And my 6 quart crock was quite full.

UPDATE:  It was really good!  The sweet potatoes and meat all fell apart when stirred, and made a nice thick, sweet stew.  I sprinkled a little bit of "pasta sprinkle" and black pepper on before serving.  It was ugly though, so no photo.

1 comment:

  1. That's the great thing about the crock pot. You can throw anything in there and it comes out yummy :-)

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